The Jewish Women’s Federation of the Berkshires has awarded a $2,800 grant to CHP for parent education. The funds support the CHP workshop “Check Yourself Before You Wreck Yourself.”
These workshops, two hours each, help parents support their own health and well-being by developing skills for handling children’s tantrums and other challenging situations. Parents receive free books, a mindfulness CD and self-help information. Workshops also included time for individual problem-solving and real-life solutions.
For information about these workshops contact CHP Family Services, (413) 528-0457.